General Training
Monday and Thursday afternoon - 5.15pm for a 5.30pm start
Wednesday morning - 6.15am for a 6.30am start
Saturday morning 7.45am for a 8am start

Beginners Training
Novice sessions run on Tuesday afternoons for 4 weeks, starting 11 March 2008 and runs to 4 April (plus Saturday 4 April).

For more information about the Novice course, contact Kirsty Mackay (details below).

Numbers are limited to seat availability in the boat, so grab a friend and register today.

Cost $50 (redeemable if you join the club)

Contact: Kirsty Mackay

kirsty.mackay@iinet.net.au

phone: 0423 400 327

Please download, complete and bring to your first training session the indemnity release form located here

Location
Capital Lakes Rowing Club sheds on the Kingston Foreshore, off the corner of The Causeway and Newcastle St, Kingston (2006 Canberra Yellow Pages map 69, coordinates P1)

What to wear
Wear a hat, sunscreen and comfortable clothing. Expect to get wet - you may wish to bring a towel and a change of clothes (just in case!).

Equipment
Paddles are available for new members.